Wednesday, November 28, 2012

Make your own Sauer Kraut Simply

Packed with vitamins and minerals,
sauerkraut has been used as a lay                 This is  a Simple  Sauer Kraut recipe
immune booster for centuries.
It has cancer fighting properties, is                        

full of anti- oxidants, and is an excellent

digestive aid.

The real benefits are from eating
non-pasteurized, lacto-fermented
sauerkraut, not the commercially
packaged kind.

See how easy it is to make a batch
at home in this video.


No comments:

Post a Comment